We know that the quality of ingredients makes all the difference, and healthy choices are a top priority for our customers. That's why we take special care when selecting the oil we use in our Toum. Let's dive into why we chose High-Oleic, Non-GMO Expeller-pressed sunflower oil and the unique benefits it brings to the table.
Understanding Concerns About Seed Oils
You might have heard concerns about seed oils, such as canola, soybean, and traditional sunflower oil. Here's why some people are wary of these oils:
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High Omega-6 Content: Many seed oils contain high levels of omega-6 fatty acids. While essential for health, consuming excessive omega-6 in relation to omega-3 could potentially contribute to inflammation.
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Heavy Processing: Often, seed oils are heavily processed, using high heat and chemical solvents for extraction. This can reduce the nutritional value and even create potentially harmful compounds.
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Potential for GMOs: Some seed oils may be derived from genetically modified crops, raising concerns for some consumers.
We understand these worries! That's exactly why we're extra careful about the oil we choose.
Introducing: High-Oleic Sunflower Oil
High-oleic sunflower oil stands out from its regular counterpart. It contains a high concentration of oleic acid, a monounsaturated fatty acid. You might recognize this type of fat because it's the primary beneficial fat found in olive oil! These monounsaturated fats are known for their heart-healthy properties and may help lower your "bad" LDL cholesterol.
Expeller-Pressed: The Minimally Processed Difference
Not only is our sunflower oil high-oleic, but it's also expeller-pressed. This means the oil is extracted using a mechanical press rather than harsh chemical solvents. Expeller-pressing is far gentler and helps the oil retain more of its natural nutrients and antioxidants. It’s minimally processed.
Beytoot's Commitment to Quality
We're proud to use high-oleic, non-GMO expeller-pressed sunflower oil in our Toum. It aligns with our commitment to providing you with exceptional, authentic Lebanese cuisine made using the finest ingredients. We believe this healthy oil enhances both the flavour and quality of our Toum. Enjoy our Toum knowing that every ingredient is carefully considered for your well-being.
